by Tanya Miszko | Jan 17, 2024 | Acupuncture, Healthy Lifestyle
As a Japanese Acupuncturist, I use adjuncts a lot during treatment. Adjuncts are something other than needles during a treatment. One of them I use is moxa. When I tell people that I use moxa, they often say “moxie”. LOL, not moxie, but moxa. I use moxa on people....
by Tanya Miszko | May 31, 2023 | Acupuncture, Healthy Lifestyle
Acupuncture is an ancient Asian medicine that functions to rebalance the body’s dysfunction by inserting thin needles into the body. Don’t worry, they’re not randomly stuck into your body. These acupuncture points are associated with energy meridians in the body....
by Tanya Miszko | May 31, 2023 | Acupuncture, Healthy Lifestyle, Strength
Oh my gosh, have you ever had such seriously tight muscles that you just wish you could replace them? Maybe not replace them totally, but surely loosen them up and stop the pain?! I have! I have a history of tight traps – those muscles on top of your shoulders....
by Tanya Miszko | May 31, 2023 | Acupuncture, Healthy Lifestyle
As I looked through my website to make updates, I realized that some of you might not know that I am also an Acupuncturist. I mean, why would you? I don’t have one single blog post on here about acupuncture! Everything on my website has been about my group exercise...
