Our Coaches

Tanya A. Miszko

Ed.D., CSCS, L.Ac.

Tanya has been in the fitness industry since 1994. She started her personal fitness program in the days of Arnold Schwarzenegger bodybuilding and the American Gladiators TV show. Essentially, a long time ago! Having been an athlete since the age of 5, Tanya knows no other life than an active one! She has had the opportunity to train Division I athletes at the United States Naval Academy and the University of Georgia as a Strength & Conditioning Coach. She is a forever student, always learning and amassing degrees and certifications:

• Bachelor’s Degree in Health & Fitness
• Master’s Degree in both Exercise Physiology & Acupuncture
• Doctorate Degree in Exercise Science & Gerontology
• Certified Strength and Conditioning Specialist by the National Strength and Conditioning Association
• DVRT Restoration Certified
• DVRT Level 1 Instructor Certified
• L.I.F.T Certified (Loaded Integrated Functional Training Certification)
• Published in peer-reviewed journals and presented in her respective fields
• Authored and co-authored chapters in field-related text books
• Precision Nutrition Level 1 Nutrition Coach

Tanya focuses on improving the daily function of her clients by focusing on proper body mechanics and real-world movement patterns. She is an avid believer in functional training and utilizes the Dynamic Variable Resistance Training (DVRT) principles with all clients.

Tanya Miszko is also a New York licensed acupuncturist and a Diplomate in Acupuncture from the National Certification Commission for Acupuncture and Oriental Medicine. She practices Japanese style acupuncture and focuses on women’s health issues, stress reduction, and pain management.

Tanya incorporates both her passions into an integrated mind-body healing practice.