This is our Video On Demand membership program! For a monthly fee of $39.99, you have unlimited access to over 100+ videos. New videos are uploaded each week. You can now do your 30MoE workout any time you want to!

These are real-time, full-length functional strength training workouts with options for equipment or no equipment. You can use what you have available. Each video has a regression and progression built in so that everyone can find a variation of the movement that works for their current fitness level. As always, you go at your own pace – you can hit pause any time you need to. You can choose to take a break any time. You can choose to modify a movement any time you want to. This program is for you.

Enjoy your workout and remember to listen to your body!

Click HERE to create an account and sign up for On Demand Videos. Once registered, go to the store and choose "FitVid Membership".