Group
Training
Videos On Demand
Personal Training
Nutrition Coaching
Acupuncture
Have you been contemplating starting an exercise program? Just not sure where or how to begin? We’ve done all the thinking and planning for you! This is THE PROGRAM for you!
Whether you’re a seasoned exerciser, athlete in training, or a total newbie to exercise, 30 Minutes of Everything® can help YOU achieve YOUR goals. Our periodized program is designed to challenge your current fitness level and gently push you past your comfort zone.
Our Coach
Tanya
30 Minutes of Everything has changed my life completely. In my 37 years, this is the only workout plan I have ever committed to and enjoyed. I have never felt as comfortable, safe and inspired working out as I do in Tanya’s studio. Her encouragement and positive attitude have created an environment where I actually want to work out and I feel good about myself and our community every time I attend.